How I lost 5kg in two weeks?

The idea of living a happier and more healthy lifestyle is one of my primary goals for 2023.

Growing up, I’ve always been living with a rigorous lifestyle, one reason is from the way my parents raised me – They both live a very healthy and active lifestyle. My dad ran marathon and triathlon, and my mom been doing yoga for more than 20 years – And the other is due to my competitiveness. I am a competitive athlete myself and I don’t like losing.

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